wellness programs
upcoming Wellness Programs
Featured
Some Past & Current Wellness Programs
Our Improv for Anxiety course applies improv principles and exercises to help participants cope with mild to moderate anxiety. This class runs for 6 weeks on Saturdays from 9:30-11:30 am CST at The Loft at Third Coast in Marathon Village in Nashville, TN. Class size is limited to 16 participants.
Six week class designed to help those with mild to moderate anxiety manage symptoms in a safe, and fun class!
Improv for women survivors at Thistle Farms, both in prison and in the residential program.
Yes & Recovery brings improv into recovery treatment centers to facilitate joy, connection, and having fun without using.
Improv for couples leads partners through improv games to connect through one another through play and thoughtful discussion.
This is an online version of our Improv for Anxiety course. Join the fun from the comfort of your home! This class runs for 6 weeks on Thursday nights from 6:30-8:00 pm CST over Zoom. Class size is limited to 12 participants.